Get Outdoors and Refresh Your Mind

Do you struggle to feel creative when sat in an office?
Summer is the perfect time to get outdoors and refresh your mind!
Just a 10 minute walk will make you more alert, boost energy and in turn get your brain THINKING. Use your lunch break to go for a little walk, go and sit on a bench and take a breather; it is amazing what it can do for your mental health and mindset!

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